How to treat coughs with peppermint leaves you should know

Peppermint is an easy-growing herb popular in many regions. They have a pleasant aroma and are also extracted to make peppermint oil. In addition, this is also a very good medicine for health. In particular, peppermint is considered an effective and safe cough treatment.

1. The effect of peppermint

Spearmint has a spicy, hot and cool aroma. Peppermint contains antioxidants and high levels of calcium, B vitamins and potassium. Thus helping to strengthen the body's immune system. The menthol in peppermint relieves coughs and dissipates phlegm.

According to traditional medicine, mint is cool, non-toxic, capable of disseminating heat, curing headaches, curing colds and sweating. Also used to treat coughs, sneezing, runny nose. Besides peppermint helps stimulate the digestive process and cure anorexia indigestion, vomiting in many people.

2. How to treat a cough with peppermint

Method 1: How to treat cough with fresh mint leaves

To treat the uncomfortable cough, simply crush a handful of fresh mint leaves squeezed daily drinking water. Or brake mint leaves with tea and drink for 3-4 days. A persistent cough with sore throat will gradually disappear.

Method 2: How to treat coughs with mint leaves and honey

The other way to treat coughing is to clean the mint leaves and add some honey to it. Bring steamed water. Drink 2 times a day continuously until coughing stops.

Method 3: Remedy headache, cough, mint from mint

Take 6g of peppermint leaves, 6g marjoram, 6g of green onions, 5g of maple room and 4g of white leaves, bring the brake to boiling water only for 20 minutes. Drink this water while it is still hot. Then cover the blanket and lie down to find the illness is much better.